11 March 2023

As a busy mom with two kids and a demanding job, taking care of my health and wellness was often pushed to the bottom of my to-do list. But when lower back issues started causing me daily pain and discomfort, I knew I needed to make a change. That’s when I discovered a trainer who would change my life forever.

As a busy mom with three kids, I always thought that I didn’t have time to focus on my fitness goals. But after working with Jay, I realized that I was capable of so much more than I ever imagined.

Jay not only helped me achieve my fitness goals but also taught me to see fitness as a way of life. His contagious enthusiasm and passion for fitness inspired me to unleash my inner athlete and strive for my personal best every day.